#Teacher5aday suggest Abigail Mann offers recommendation, actions and methods that any basic or secondary instructor can use to aid their very own mindfulness, well being, and actual and psychological wellbeing and fitness, and that in their colleagues too.
The rules can help you to stick energised, targeted and optimistic in the course of the institution yr, and to paintings extra successfully and successfully, so that you can retain a fit work-life stability. There also are tips about development optimistic, pleasant relationships with the group you're serving, on aiding scholar health (because a contented category ability a contented teacher!) and on making wellness a spotlight at a whole-school level.
Read Online or Download Live Well, Teach Well: A practical approach to wellbeing that works PDF
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Extra resources for Live Well, Teach Well: A practical approach to wellbeing that works
Live Well, Teach Well: A practical approach to wellbeing that works